CMHA - Durham Branch Resource Centre fo Wellness & Learning is pleased to present a variety of educational workshops to improve and enhance your mental health and wellness. Our Mission is to promote and enhance the mental and emotional well being of the residents of Durham Region. Our workshops are effective for organizations, social services, schools, businesses and other various groups. They are ideal for Staff Enhancement, Team Building and Professional Development Days.

Topics Available
- Preventing Burnout
- Stress Busting Workshops
- Anger Management
- Dealing with Stress & Change
- The Facts About Self-Esteem
- Dealing With Difficult People & Negative Attitudes
- Various Mental Health Issues (ie: Recognizing Depression)
The above list is not inclusive and we require approximately 1 month's notice to book your workshop.

Fee for Service
- $35 per hour (1 Facilitator) to a maximum of 4 hours
- $245 for a full day workshop/seminar(1 Facilitator)
- Additional Facilitator may be required depending on group size and/or topic, cost would be $50 extra per workshop/seminar.
- The fees for these workshops will be modified for profit groups, organizations, agencies and businesses.

We additionally offer Training in both Crisis Intervention and Applied Suicide Intervention Skills Training (ASIST). These are both Certificate Programs, with fees different than stated above.

For more information or to book your workshop please contact the CMHA's Resource Centre for Wellness & Learning at (905) 436-8760 ext. 107